Courses I offer…

Strong Feet…

…Stable Body…

…Fluid Movement (Rope Flow)

What People Are Saying..

“I'm been a fan of Tim for quite some time. I really enjoy his teaching. It's very clear and methodical. So far it's been a great experience. I don't expect that to change!

— Richard Lais 🇺🇸

“This course is exactly what I was after. The entire experience so far has been seamless and you have access to such supportive individuals too, it makes learning an absolute pleasure.

Tim as the coach is great and explains things patiently and accurately. His own mastery of the rope is evident, making me feel like I am putting my trust into someone who has drive and passion for all things flow.”

— Peter Harris 🇬🇧

“Tim has build a straightforward course that really does what it says. In 8 weeks I feel more integrated with my body, more pattern aware than ever before. Any aches and pains dissolve with ease when I play with the rope.

Highly recommend for anyone and everyone. Thank you Tim and the WOTR team for putting this together.”

— Aaron Perez 🇺🇸


Tim’s Gym Online Testimonials…


The Outside Edge🦶

“Love that you are addressing the feet in a wholistic approach- air, fire, water, heat, emotions, food, etc. This is so much more than expected. Love your method for teaching including examples as well as picture tutorials, biomechanics, all of it. And your calm soothing voice and mannerisms throughout. So anxious to dive into the video’s and get started.

— Donna Kirby 🇺🇸

“Life altering. Eye opening. Feet feel stronger than ever!”

— Jack Friddle 🇺🇸

“Truly appreciate the depth Timothy has gone though, to get the most deepest feet restoring and next level energy unlocking programme, all can be done at home or on the go as well, thank you Tim!”

— Dale Herne 🇬🇧


Tim’s Gym Online

“I joined Tim’s Gym after I purchased his Rope Flow online course. I loved Tim’s humble approach to fitness. It really resonated with me. Feeling your body and finding things that work for you. Tim is a great teacher who knows how to lead you to your own findings.”

— Rubianca Simmelsgaard 🇳🇱