ABOUT ME
Who is Tim Shieff?
A human passionate about the body.
My alternative take on the gym.
I help people to build better relationships with their bodies.
This is where I share my philosophies and discoveries around training, movement and what I believe to be truer Physical Education.
All the things I have learnt that have helped me to optimise my physical health & well being whilst aligning with our nature which in turn enables longevity and enjoyment.
I discover and develop systems of training that help humans to recover and build the body their body wants to be.